Self-Love in Everyday Life

Self-Love in Everyday Lifefeatured

Self-love is a very important part of daily life, but for many, it gets skipped over. Sometimes it gets brushed off due to a lack of time because there are other priorities like kids, work, and chores. Sometimes it’s a “money thing.” Sometimes we are stuck in a cycle of negative thoughts that tell us Read more

Merry Christmas

Merry Christmasfeatured

I’d like to wish you all a very Merry Christmas and Happy Holidays. This time of year is difficult for many people. Take inventory of some of the things that you are blessed with. It doesn’t have to be anything big. If nothing else, be thankful that you are alive. Tomorrow is not promised to Read more

My Depression Journey

My Depression Journeyfeatured

Depression has been a part of my life for as long as I can remember. It has become part of who I am. I have no idea what parts of my personality and habits are symptoms of my depression and what part are actually just me. The Early Years My home was in a small, Read more


Welcome to Diary of a Sad Momfeatured

Thank you for checking out my brand new blog. I’m a mom and, like millions of Americans, I suffer from depression. Being a mom is hard. Adding mental illness on top of that can make it feel almost impossible. We struggle to not only take care of our children but ourselves as well. There are Read more